The Culvert Hotel Resort offers yoga and sound bath classes for all guests. Early in the morning, guests can join yoga class followed by a deep meditation with sound bath sessions to relax their body and mind.
Sound baths are an ancient form of relaxation therapy that incorporate the dimensional experience of sound to encourage meditation and relaxation. The practice is said to heal your mind from the stress that builds up in our day to day life.
Note: Individuals under 18 years old must be accompanied by an adult to Yoga and Sound Bath classes. For more information on offered classes, please contact The Culvert.